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英国研究人员则建议,儿童应早日与父母吃同样的食物并一起进餐,由于儿童会模仿父母的行为,与父母共同进食不仅有助于他们形成良好的饮食规律,还意味着他们可以接触到种类更丰富的食物,这对于保持膳食平衡十分重要。英国爱丁堡大学研究人员跟踪研究了约2000名5岁儿童的饮食和健康状况,结果发现,与父母吃同样食物的儿童往往饮食结构更加合理,健康状况也更好。当下儿童专属食品越来越多,儿童的即食餐和各种零食越来越多,但这些食品往
British researchers suggest that children should eat the same food with their parents as early as possible and eat together. Since children imitate their parents’ behavior, eating with their parents not only helps them to form a good diet, but also means that they have access to the species Richer food, which is important to maintain a balanced diet. Researchers at the University of Edinburgh in the United Kingdom followed the diet and health status of about 2,000 5-year-old children and found that children who eat the same food as their parents often have a more balanced diet and better health. Now more and more children’s exclusive food, children’s instant noodles and a variety of snacks more and more, but these foods to