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田径运动是一项古老的体育运动,不但涵盖多项运动,而且对场地、器械等要求不高,因此在体育爱好者中广受欢迎,并且也是体育教学中不可或缺的课程内容。从田径运动的实际效果来看,这一运动形式不但能够强健体魄,而且还能促进锻炼者的心理健康。正是由于田径运动“强健身心”的双重作用,使其在高中教学中受到高度关注。当前,高中生心理健康已经成为全社会广泛关注的问题。因此,针
Athletics is an ancient sport that not only covers a great many sports but also has low requirements for venues and equipment. It is therefore popular among sports enthusiasts and is also an integral part of physical education. From the actual effect of track and field sports, this form of exercise can not only be strong physique, but also to promote the mental health of exercisers. It is precisely because of the dual role of athletics and “strong body and mind,” so that it is highly regarded in high school teaching. At present, the mental health of high school students has become a widespread concern of the whole society. Therefore, the needle