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1蘑菇越贵越好吗?蘑菇味道鲜美,但味道跟营养是两回事。鲜蘑菇中80%以上都是水,蛋白质含量通常不会超过5%,这一点所有的蘑菇都一样。蘑菇中的脂肪含量很低,但烹饪时为了保证口感往往会加人大量油脂,如果你减肥食用需注意。广告宣传蘑菇具有神奇疗效,但具体药理仍大多不明。蘑菇的价格更多是由生长周期和栽培技术所决定,野生山菌生长周期长,目前还不具备人工栽培条件,只能依靠野外采摘,供不应求,价格才会这么高。
1 mushroom more expensive the better? Mushrooms delicious, but the taste and nutrition are two different things. More than 80% of fresh mushrooms are water, protein content usually does not exceed 5%, which all mushrooms are the same. Mushrooms in the low fat content, but when cooking to ensure that the taste often add a lot of fat, if you eat diet should pay attention. Advertising mushroom has a magical effect, but the specific pharmacology is still mostly unknown. Mushroom prices are more determined by the growth cycle and cultivation techniques, wild mountain bacteria growth cycle is long, there is no artificial cultivation conditions, can only rely on the field picking, demand is short, the price will be so high.