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随着现代游泳运动水平的不断提高，心理训练已成为游泳训练的主要内容之一。通过查阅文献资料，对心理训练的意义、方法进行分析与研究，提出对少儿进行心理训练的看法。
With the continuous improvement of modern swimming, psychological training has become one of the main contents of swimming training. Through consulting the literature and materials, the paper analyzes and studies the meaning and methods of psychological training and puts forward the opinion of psychological training for children.