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氨基酸是蛋白质的制造材料.蛋白质中有大约20种氨基酸,这些氨基酸在多聚体中以特定的次序和位量排列形成一种对人体有特定功能的特定蛋白质.因此,蛋白质需要氨基酸来合成,健美运动员和从事爆发力及力量项目的运动员对这一点已经熟悉.当然,摄人大量氨基酸有利于这些运动员的说法还没有很重要的证据.不过,我们知道,有几种氨基酸在身体内除了作为蛋白质的组成物之外,还有特别的作用.包括3种氨基酸(白氨酸、异白氨酸和缬氨酸)的一组功
Amino acids are made from proteins that contain about 20 amino acids that are arranged in specific order and amount in the polymer to form a specific protein that has a specific function in the body and therefore require amino acids to synthesize, Bodybuilders and athletes engaged in explosive and power projects are already familiar with this, of course, but there is no significant evidence to suggest that taking large amounts of amino acids is good for these athletes, but we know that there are several amino acids that, in addition to acting as proteins In addition to the composition, there is a special role, including a group of three kinds of amino acids (leucine, isoleucine and valine) a group of work