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通过对运动员身体素质敏感期的研究,提出了少年儿童业余体育学校必需重视少年儿童羽毛球运动员的身体素质训练,尤其是耐力素质训练,良好的身体训练水平是技、战水平和运动成绩提高的基础,是运动员承受大负荷、高强度训练和比赛的基础,在素质发展敏感期对少年儿童运动员进行早期化训练,为运动员的成材打下了良好的基础。
Through the research on the sensitive period of physical quality of athletes, it is put forward that the children’s amateur sports schools must attach importance to the physical quality training of the badminton players, especially the endurance quality training, and the good physical training level is the basis of improvement of skill level, war level and sports performance , Is the basis for athletes to withstand heavy load, high intensity training and competition. Early training of juvenile athletes in the sensitive period of quality development laid a good foundation for the success of athletes.