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“以食化食”护养肠胃春节期间连续进食过多食物,很可能会“吃撑了”。此时,您可以通过一些食物来化解油腻和积食。水果——山楂、柑橘促消化,木瓜解腻饱食之后喝一杯橙汁,可解油腻、消积食,并有止渴、醒酒的妙用,因为橙子中富含有机酸,有促进消化的作用。另外,山楂也有很好的促消化作用。
“To eat food ” To protect the stomach during the Spring Festival continuous eating too much food, is likely to At this point, you can use some food to dissolve greasy and plot food. Fruit - hawthorn, citrus promote digestion, papaya solution After eating a cup of orange juice, can relieve greasy, consumer products, and quench thirst, sober magical effect, because the orange is rich in organic acids, promote digestion. In addition, hawthorn also has a good role in promoting digestion.