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1.经常保持外阴皮肤的清洁与干燥。经期勤换卫生纸,大小便后用软纸擦干净,如有条件最好在大便后清洗外阴,必须注意,无论是手纸或毛巾擦拭,均由阴部的前方向后方擦,因最脏的肛门在阴部后方。 2.忌混穿、洗内裤。内裤用料最好是吸水性强的棉纺织品,用化纤织物时,要在裤档内缝上一块棉布或填上纱布,因为尼龙纤维特别细,结构紧密,弹性强而贴身,穿着尼龙内裤会紧贴外阴和会阴部,造成局部通风不良,加之白带的浸湿污染,容易招致泌尿系感染。 3.忌经常手淫。因为手淫会造成强烈的性刺激,
1. Always keep genital skin clean and dry. Menstrual exchange of toilet paper, toilet cleaning with soft paper, if the best conditions to clean the vulva after the stool, it must be noted, whether it is paper towels or towels, are rubbed from the front of the genitals to the rear, because the most dirty anus in the Pussy behind. 2. Avoid mixed wear, wash underwear. Underwear material is the best absorbent cotton fabric, with chemical fiber fabric, to be stitched in the pants file a piece of cotton or gauze, because the nylon fiber is particularly thin, compact structure, strong elasticity and personal, wearing nylon panties will Clinging to the vulva and perineum, resulting in poor local ventilation, combined with wet leucorrhea pollution easily lead to urinary tract infections. 3. avoid frequent masturbation. Because masturbation can cause intense sexual stimulation,