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人类大脑就像一个微型的宇宙,里面藏着难以穷尽的秘密。但是其中有一些其实并不高深,它们与我们的日常生活密切相关,却常常被忽略。1.大脑“嗜水如命”大脑是一个电气化学活动的海洋。电和化学物质在水里能更好地流动,如果你脱水,就无法集中精力。专家建议,日常生活要多喝水,保持身体必需的水分,而且一天最好不要饮用相同的饮料,可以交换着喝矿泉水、果汁和咖啡等。另外,研究资料显示,经常性头痛和脱水有关。
The human brain is like a miniature universe with hidden secrets. But some of them are actually not profound. They are closely related to our daily life but are often overlooked. 1. The brain “Hydra” "The brain is a sea of electrochemistry activities. Electricity and chemicals flow better in water, and you can not concentrate if you dehydrate. Experts suggest that daily life to drink plenty of water to maintain the body necessary moisture, but one day is best not to drink the same drink, you can exchange for drinking mineral water, fruit juice and coffee. In addition, research data show that regular headache and dehydration related.